Dr. Ritu Aggarwal
Psychologist. Masters in Psychology, Post graduate Diploma in Guidance and Counselling
5 from 5 patient reviews
- Stress Management Counseling
- Anxiety Counseling
- Depression Counseling
- Relationship Counseling
- Emotional Wellbeing Support
- Behavioral Assessment
- Self-Esteem & Confidence Building
About Dr. Ritu Aggarwal
Ms. Ritu Aggarwal, with 5 years of experience in psychotherapy. She is the Best Psychologist in Bangalore, helps many people as a Psychotherapy Counsellor and changes these people's journey toward greater calm, healing and self-direction. Visit the Trusted Innerwork Helps Psychotherapy & Counselling clinic that offers specialized treatment of relationship counselling, Anxiety, Panic Attacks, Stress, Conflict, Sadness, Depression, CBT, ACT, Emotion issue, maladjustment and Grief. Book personalized therapy sessions to achieve emotional wellness and mental clarity."
Credentials
- Master's Degree in Psychology
- Professional Training in Psychological Counseling
Past experience
- Experience in providing psychological counseling and emotional wellbeing support.
Clinic
Regenique clinic, Whitefield - Hoskote Rd, above Starbucks, Ardendale, Kannamangala, Karnataka 560067, Bangalore, Karnataka 560067
Open on Google MapsTimings
- Monday - Saturday : 9 am–6 pm
- Sunday : Closed
Specialities available
Stress Management Counseling
Support for managing work-related, academic, and personal stress.
Anxiety Counseling
Guidance for individuals experiencing anxiety, excessive worry, and emotional distress.
Depression Counseling
Psychological support for low mood, sadness, and emotional challenges.
Relationship Counseling
Counseling for relationship conflicts, communication difficulties, and emotional concerns.
Emotional Wellbeing Support
Assistance in managing emotional challenges and improving mental resilience.
Behavioral Assessment
Evaluation of behavioral patterns affecting daily life and wellbeing.
Self-Esteem & Confidence Building
Guidance to improve self-confidence and personal development.
Psychological Consultation
Comprehensive consultation for emotional, behavioral, and mental health concerns.
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What My Patients Say
Raj Arora
My experience with Ritu has been nothing short of transformational. Ritu helped me to understand myself, started loving myself and truly left a profound positive impact on my life. The sessions were really helpful in fostering postive changes and I now feel more empowered and capable of managing tough situations around. She has created a safe, compassionate, empathetic space around. Thanks a lot for all your kind help, support shall always be grateful
Ujvala Murthy
I am extremely thankful & grateful of Ritu's support and assistance during the course of my therapy. She always encouraged me to work on myself and made sure I persevered. She has been there for me whenever I've needed help for the past year. I have acquired tools and abilities that help me manage my condition successfully since I began seeing her for therapy.
Suma Mani
Ritu is an excellent listener and provides ample time for the sessions. She is very approachable and well-informed, and pushes one to do the "innerwork" bringing long term positive impact.
neha Bedi
I’m really thankful to Ritu ma’am for making me confident enough to face all the difficulties in life. She was really understanding while listening to my problems.Her worksheets did miracle , which helped me to analyse situation and take best possible decision . Excercise to release stress was also effective, i still practice it .
Frequently Asked Questions
Find answers to common questions about Dr. Ritu Aggarwal's practice.
Dr. Ritu Aggarwal is a Psychologist in Bengaluru Urban providing counseling and psychological support for emotional and mental wellbeing
She helps with stress, anxiety, emotional concerns, relationship issues, self-esteem challenges, and personal growth.
You may consult a psychologist if emotional, behavioral, or mental health concerns are affecting your daily life, relationships, or wellbeing.
Yes, counseling sessions are generally conducted in a confidential and supportive environment.
Yes, psychological counseling can help individuals develop healthy coping strategies for stress and anxiety.
Sessions typically involve discussing concerns, understanding challenges, and developing strategies to improve wellbeing.
Yes, counseling can help individuals build self-awareness, confidence, and emotional resilience.
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