Wellness First Physiotherapy

4.9/5 · 238 reviews

Personalized physiotherapy and rehabilitation services at a Physiotherapist Clinic in Sector 57, Gurgaon focused on pain relief, mobility improvement, and long-term physical wellness.

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Wellness First Physiotherapy

About the hospital

Wellness First Physiotherapy provides comprehensive physiotherapy care for individuals experiencing pain, injuries, mobility limitations, and post-surgical recovery challenges. The clinic focuses on restoring movement, improving strength, and enhancing overall physical function through customized rehabilitation programs.

With a patient-focused approach and evidence-based therapy techniques, care is designed to help individuals recover comfortably, prevent recurring issues, and maintain an active lifestyle.

Specialities available

Back & Neck Pain Therapy

Treatment support for lower back pain, neck stiffness and spine-related discomfort.

Joint Pain Management

Care for knee pain, shoulder pain, arthritis and mobility-related concerns.

Sports Injury Rehabilitation

Recovery support for muscle strains, ligament injuries and sports-related conditions.

Post-Surgical Physiotherapy

Rehabilitation programs designed to improve recovery after orthopedic and other surgeries.

Neurological Rehabilitation

Physiotherapy support for stroke, nerve-related conditions and movement disorders.

Posture & Ergonomic Correction

Assessment and corrective exercises for posture-related issues and workplace strain.

Mobility & Strength Training

Customized exercise programs to improve balance, flexibility, strength and daily function.

Where You Can
Find Us

Booking your appointment on Zospital is 100% free and takes less than a minute.

Visit us on

279, Block B, Sushant Lok III, Sector 57, Gurugram, Haryana - 122011

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Our Schedule

Monday - Saturday : 8:30 am–8 pm

Sunday : 9 am–12:30 pm

TESTIMONIALS

What Our Patients Say

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Palak Jain

Dr. Saroj has helped me a lot in healing my shoulder and cervical pain. She is the most experienced physiotherapist in gurgaon with personal attention to each patient. I would recommend everyone that you must visit her for any of your physiotherapy related treatments.

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Vipul Jain

Best physiotherapy treatment you can get in Delhi NCR with experienced Saroj Rastogi Mam. I had severe pain in my wrist and my shoulder, and I got relief after 4 to 5 visits. And it's a wonderful experience and quick relief for my 2 year long pain. Her 46 years of Experience and expertise has helped in my pain relief.

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Dipti Mehta. Datta

I highly recommend Dr. Saroj Rastogi. She is not just an adept physiotherapist, but tells you precise timelines for recovery. I was suffering from acute cervical spondylitis. Within weeks, I experienced relief. The exercises are so effective, I could feel relief while doing them. Extremely warm, Dr. Saroj always welcomes you for help.

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sakshi birhman

I consulted Dr. Saroj Rustagi at Wellness First Physiotherapy for acute lower back pain, due to a slipped disc, and the treatment has helped me significantly on my path to recovery. The exercises prescribed are not only relieving the pain and improving mobility but are also focused on core muscle strengthening for long-term improvement. Dr. Saroj listens very patiently, understands the problem in detail, and explains every step of the treatment and exercises clearly, which gives great confidence and clarity to the patient. I’m very grateful for her guidance and would highly recommend Wellness First Physiotherapy.

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Preeti Alloria

I was looking for physiotherapy center for frozen shoulder in nearby area to my residence in Sector-57 and found this option. Dr. Saroj Rustgi is very patient, experienced and professional. I started feeling relief from first consultation itself. She gives very much importance to exercises and suggests easy to do exercises to be practiced at home. I would highly recommend her for any issues requiring physiotherapy.

FAQS

Frequently Asked Questions

Find answers to common questions about our clinic, services, and policies.

Pain, injuries, mobility limitations and rehabilitation-related conditions are treated.

Yes, treatment support for back pain and spine-related concerns is available.

Yes, recovery-focused physiotherapy programs are available.

Yes, treatment support for sports injuries and muscle strains is provided.

Yes, physiotherapy support for joint pain is available.

Is neurological rehabilitation available?

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